[填空题]
(a) What is the angular momentum of a figure sk(0znz ieq5: h ee6weyt(vb 8)oater spinnin)on 7)s;l7qs 3z4rvi ;u g+alwdbn lhkw3n f/+g at 3.5 $rev/s$ with arms in close to her body, assuming her to be a uniform cylinder with a height of 1.5 m, a radius of 15 cm, and a mass of 55 kg? $kg \cdot m^2$ (b) How much torque is required to slow her to a stop in 5.0 s, assuming she does not move her arms? $m \cdot N$